Sit back . . . Relax . . . Be in a comfortable position in your chair.
Experience the Peace and Quiet that is you . . .
Enjoy these Guided Meditations presented in Flash file format.

 

	Breath Awareness
	An easy way to relax the body and calm the thoughts.
	I AM Centering Process™
	Locate the still balance point within you, free of the thoughts and experiences of the day.
	Self-Inquiry Experience
	The ultimate process for merging completely into the natural state - into the presence of NOW.

If the presentations don't play, you can download the
latest version of Flash Player for you computer.

http://www.macromedia.com/software/flashplayer/

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The Association of Happiness for All Mankind (AHAM)
4368 NC Hwy 134, Asheboro, North Carolina, 27205
Phone (336) 381-3988 • Fax (336) 381-3881
E-mail: ahamcntr@asheboro.com

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